How can I keep myself warm and relieve aches and pains?

Well readers, I don't know what it is like with you but here it is snowing again, adding to what fell yesterday. It is also very cold and what I need is something to keep me warm. This is where those nice people at Paston Crafts can help. Have you tried their Microwaveable Heatwraps? They are brilliant at warming you up as I know from personal experience. I regularly used them at outdoor craft events and also kept my cold colleagues warm using my demonstration wraps. I found it particularly helpful to drape the wrap round my neck as a warm back seemed to warm the rest of me up. I also found the wrap great fot warming up cold feet! Handmade from treated wheat grains, they are also recommended by doctors, physiotherapists, hospitals, osteopaths, etc. to relieve aches and pains.

Take your Heatwrap and microwave on high for 2 to 3 minutes depending on the power (800 watts heat for 2 minutes. 650 watts heat for 3 minutes).Lay it across the area where you have aches and pains for drug free pain relief. Your Heatwrap will retain heat for up to 90 minutes. From personal experience, I found the heatwrap great for giving relief from back pain.

You can also use your Heatwrap to warm yourself up. I found the best way was to drape the heated Heatwrap round my neck but other people used them in different ways,

They are also great for use as hot water bottles and much safer as you don't use boiling water to fill them. It is recommended to use them 5 or 6 times before using them in bed in order to dry the grains out first.

Microwarm Heatwraps are available online, visit www.heritagepolish.com/shop/paston-crafts/cat_3.html