How can I keep warm in cold weather and relieve aches and pains?

Have you been following the weather forecasts? We are about to have a return of the cold snap we had before Christmas and means we will need to keep ourselves warm.This is where those nice people at Paston Crafts come in with their Heat Retaining Cushions and their Microwarm Heatwraps

Are you outdoors at all or needing something warm to sit on? Try the Heat Retaining Cushions, These are also called Self Heating Cushions. These work by retaining the body's own heat. effectively insulating the body. You can sit on them, use them at your back or neck or. what a lot of people do, put them underneath your jumper when you go out to keep your back warm. They can be used on the go as these are NOT microwaved so use them in your car or caravan, or on long coach journeys. You can also use them at home and because they are so light, you can use them in aircraft.

Have you tried the Microwarm Heatwraps? These are recommended by physiotherapists, doctors, osteopaths etc. You need to heat your heatwrap in your microwave on full power for 2 or 3 minutes depending on the power of your microwave. If you are cold these will really keep you warm and are often used by exhibitors at outdoor events for that purpose. I did that myself and my demonstration Heatwraps were always being asked for by my colleagues. You can also use them if you have aches and pains. Having heated your heatwrap, apply it to where you have aches, etc. and the heatwrap gives you gentle heat treatment which is drug free pain relief. Another way to use your heatwrap is in bed instead of a hot water bottle. Not only is it safer than a hot water bottle as you do not need to fill with boiling water but it will retain heat for longer

Paston Craft products are available online, visit www.heritagepolish.com/shop/paston-crafts/cat_3.html